EPISODE · Dec 23, 2025 · 4 MIN

Día 19: Respirar las Emociones

from Episodio 1: Introducción y Conciencia de la Respiración · host Pedro Leija

Hola, soy Pedro. Hoy aprenderemos a respirar las emociones en lugar de resistirlas.

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How long is this episode of Episodio 1: Introducción y Conciencia de la Respiración?

This episode is 4 minutes long.

When was this Episodio 1: Introducción y Conciencia de la Respiración episode published?

This episode was published on December 23, 2025.

What is this episode about?

Hola, soy Pedro. Hoy aprenderemos a respirar las emociones en lugar de resistirlas.

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