EPISODE · Jan 3, 2026 · 3 MIN

Día 24: Recuperar el Enfoque

from Episodio 1: Introducción y Conciencia de la Respiración · host Pedro Leija

Hola, soy Pedro. Hoy trabajaremos la concentracion mediante la respiracion consciente.

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This episode is 3 minutes long.

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This episode was published on January 3, 2026.

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Hola, soy Pedro. Hoy trabajaremos la concentracion mediante la respiracion consciente.

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