EPISODE · Dec 18, 2025 · 3 MIN

Día 7: Meditación de Amor Bondadoso

from Episodio 1: Introducción y Conciencia de la Respiración

Hola, soy Pedro Leija. El día de hoy cultivaremos compasión con la meditación Metta.

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This episode is 3 minutes long.

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This episode was published on December 18, 2025.

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Hola, soy Pedro Leija. El día de hoy cultivaremos compasión con la meditación Metta.

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