Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Today we're here with fellow podcaster and the lady behind Balanced Bites, Diane Sanfilippo. Diane is a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health. She’s also the author of Practical Paleo and The 21-Day Sugar Detox. I'm sure a lot of you are already familiar with her, but if not, you're in for a treat. In today’s show, Diane and I cover: How to eliminate sugar cravings in 3 weeks The scoop on adrenal fatigue Why the nutrition facts are mostly useless, but you should always read the ingredients Special nutrition and fitness tips for women Why our great-grandmothers didn’t need nutrition lessons And tons more…