Die vier Versprechen I Don Miguel Ruiz episode artwork

EPISODE · Mar 3, 2026 · 22 MIN

Die vier Versprechen I Don Miguel Ruiz

from Read & Rise I Spiritual Bookclub · host Katrin Hundhausen

⊛ BUCHVORSTELLUNG ⊛ Viele von uns tragen unbewusste Prägungen in sich, die  sehr mächtig  unser Leben bestimmen, z. B.: Ich muss stark sein. Ich kann das nicht. Ich bin nur wertvoll, wenn ich etwas leiste. Don Miguel Ruiz, der Autor des Bestsellers Die Vier Versprechen, argumentiert, dass  wir diese Sätze im Laufe eines lebenslangen Domestizierungsprozesses durch die Gesellschaft übernommen haben - durch Belohnung und Strafe, Lob und Beschämung. Und er sagt, dass wir deshalb die Welt gefiltert durch diese Sätze wahrnehmen. Das macht uns unfrei, verursacht Konflikte  und schränkt unsere Möglichkeiten ein.  Ruiz bietet mit den Vier Versprechen eine Lösung hin zu innerer Souveränität und  Klarheit an:Worte bewusst wählenNichts persönlich nehmen Keine Annahmen treffen und Das eigene, situative Beste geben. Kann er uns damit überzeugen?Don Miguel RuizDie Vier Versprechen - Ein Weg zu Freiheit und Würde144 SeitenISBN 978-3548745602Coverart: Tasha Kostyuk auf unsplash......................Read & Rise aspires to foster inspiration, sharing and mutual growth in this period of change.  😇 Thank you for listening to this episode. I hope, you have found something new, beautiful, inspiring, relaxing, true for yourself. It would be so nice to have you listening into Read & Rise again. Bye for now, keep reading, keep rising ...Read & Rise ist ein Ort der Inspiration, des Teilens und des gemeinsamen Wachsens in diesen neuen Zeiten. 😇Danke Dir, dass Du in diese Episode von Read & Rise hineingehört hast. Ich hoffe, Du hast etwas Neues, Schönes, Inspirierendes, Entspannendes, Wahrhaftiges für Dich mitnehmen können. Bis zur nächsten Episode - ich würde mich freuen!Keep reading, keep rising... ......................More information on me and my work /Mehr über mich und meine Arbeit: www.atempause.it  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katrinhundhausen.substack.com

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This episode was published on March 3, 2026.

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⊛ BUCHVORSTELLUNG ⊛ Viele von uns tragen unbewusste Prägungen in sich, die  sehr mächtig  unser Leben bestimmen, z. B.: Ich muss stark sein. Ich kann das nicht. Ich bin nur wertvoll, wenn ich etwas leiste. Don Miguel Ruiz, der Autor des Bestsellers...

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