Diet and severe mental illness: it's not all bad choices.... episode artwork

EPISODE · Feb 9, 2026 · 7 MIN

Diet and severe mental illness: it's not all bad choices....

from The Non-Psychiatrist’s Guide to Lifestyle Psychiatry · host Dr Mike Trott

In this episode, we take a broader, more realistic look at diet in severe mental illness — from what the data actually say about diet quality and mental health, to the structural and cognitive barriers that shape food choices.

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Diet and severe mental illness: it's not all bad choices....

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How long is this episode of The Non-Psychiatrist’s Guide to Lifestyle Psychiatry?

This episode is 7 minutes long.

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This episode was published on February 9, 2026.

What is this episode about?

In this episode, we take a broader, more realistic look at diet in severe mental illness — from what the data actually say about diet quality and mental health, to the structural and cognitive barriers that shape food choices.

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