EPISODE · Mar 31, 2026 · 25 MIN
Digital Detox...But Make It Realistic
from Wellnessed ✨ · host Janie and Marissa
In this episode of Wellnessed, we’re getting honest about our relationship with our screens & why it can feel so hard to change, even when we want to. We share our personal experiences with cutting back, and simple, doable ways to build a healthier relationship with technology. Plus, we’re inviting you to join us in a small detox challenge that actually feels manageable. So, put down your phones, and get Wellnessed with us 📱 💻 ✨ 🍃
What this episode covers
In this episode of Wellnessed, we’re getting honest about our relationship with our screens & why it can feel so hard to change, even when we want to. We share our personal experiences with cutting back, and simple, doable ways to build a healthier relationship with technology. Plus, we’re inviting you to join us in a small detox challenge that actually feels manageable. So, put down your phones, and get Wellnessed with us 📱 💻 ✨ 🍃
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Digital Detox...But Make It Realistic
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