Digital Detox Lifestyle - 47 Seconds: The War for Your Attention and How to Fight Back

from Digital Detox Lifestyle · host Inception Point AI

Vv Steele explores the attention economy's psychological warfare on your focus, revealing how infinite scrolling, variable rewards, and algorithmic manipulation steal your concentration. Discover practical strategies like the One Screen Rule and intentional phone unlocking to reclaim agency over your digital life and practice attention activism. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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How long is this episode of Digital Detox Lifestyle?

This episode is 26 minutes long.

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This episode was published on April 8, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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