EPISODE · Dec 30, 2024 · 42 MIN
Discipline is the Greatest Form of Self Love
from When Mamas Rise Up · host Jenna Guerrettaz and Liz Hochstetler
In this episode, Jenna and Liz dive deep into the power of discipline and how to recognize when you’re heading off course before it’s too late. They share honest reflections on their own struggles and reveal why they’ve decided to start 75 Hard today as a way to reset, refocus, and push themselves to the next level. Tune in for real talk, practical tips, and a dose of inspiration to keep moving forward, no matter where you are on your journey. Book Recommended in Episode: The Slight Edge by Jeff Olson Connect on Instagram: Show: @whenmamasriseup Liz: @liz_hochstetler Jenna: @jennagtaz_fit
What this episode covers
In this episode, Jenna and Liz dive deep into the power of discipline and how to recognize when you’re heading off course before it’s too late. They share honest reflections on their own struggles and reveal why they’ve decided to start 75 Hard today as a way to reset, refocus, and push themselves to the next level. Tune in for real talk, practical tips, and a dose of inspiration to keep moving forward, no matter where you are on your journey. Book Recommended in Episode: The Slight Edge by Jeff Olson Connect on Instagram: Show: @whenmamasriseup Liz: @liz_hochstetler Jenna: @jennagtaz_fit
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Discipline is the Greatest Form of Self Love
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