Discover and Cultivate the Attitude of Comfort

from Blu Dream Love and Wellness · host Cynthia Kemper

Your attitude towards pain can take us out of ourselves, creating such a feeling of disassociation that our quality of life is impacted. The irritation of the pain colors every experience.  When pain becomes the only thing we feel, we lose touch with joy or serenity and become irritated with all of life.  It is time to learn how to work with your body and allow the sensations of relaxation to occur and soften your mental and physical body.

What this episode covers

Your attitude towards pain can take us out of ourselves, creating such a feeling of disassociation that our quality of life is impacted. The irritation of the pain colors every experience. When pain becomes the only thing we feel, we lose touch with joy or serenity and become irritated with all of life. It is time to learn how to work with your body and allow the sensations of relaxation to occur and soften your mental and physical body.

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Discover and Cultivate the Attitude of Comfort

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This episode is 15 minutes long.

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This episode was published on June 21, 2022.

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