EPISODE · Jun 26, 2021 · 46 MIN
Discovering Your Physical & Mental Potential: SAS Training
from The Chris Knott Podcast · host chris knott
On this week's show I had the pleasure of being joined by Leeds based personal trainer Reanne Francis. Reanne has an incredibly story and last year competed on Channel 4's SAS: Who Dares Wins. We discussed all the aspects of being on the show which included:***- Why she applied and the application process itself- What was most challenging about it physically and mentally- What it's like functioning with 2 hours sleep a night and being pushed way out of your comfort zone- How she recovered afterwards- What the experience taught her going forward in life***It was such a pleasure to have her on as a guest and it really puts things into perspective of what we're all truly capable of
What this episode covers
On this week's show I had the pleasure of being joined by Leeds based personal trainer Reanne Francis. Reanne has an incredibly story and last year competed on Channel 4's SAS: Who Dares Wins. We discussed all the aspects of being on the show which included: *** - Why she applied and the application process itself - What was most challenging about it physically and mentally - What it's like functioning with 2 hours sleep a night and being pushed way out of your comfort zone - How she recovere...
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Discovering Your Physical & Mental Potential: SAS Training
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