DISCUSS YOUR DREAMS - NOT YOUR DRAMA

from SOUL HEALTH MATTERS · host Lady Kimberly Michelle

What if your conversations are shaping your health?In Guiding Principle #3, we explore how constantly rehearsing drama keeps our nervous system in survival mode — fueling stress, anxiety, and emotional exhaustion. But when we intentionally shift our focus to vision, growth, and possibility, we activate creativity, peace, and purpose.This episode challenges you to examine what you discuss daily — and how it’s impacting your body, your energy, and your future.It’s time to stop rehearsing chaos… and start speaking life.Discuss your dreams — not the drama.ORDER BOOKS: https://kimberlymichelleford.com/restored-soul-

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This episode was published on February 20, 2026.

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