Distortion of Thoughts: Lets get to the Root

What this episode covers

5 Common Thinking Errors or Cognitive Distortions w/ Achoti & Licensed Therapist Chessed Sirach LGSW Today we are just discussing how powerful your thoughts are and the first common thinking error Catastrophizing!

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Frequently Asked Questions

How long is this episode of Yom Talk?

This episode is 18 minutes long.

When was this Yom Talk episode published?

This episode was published on June 12, 2023.

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