Do I Waste This Potato?!

Ashleigh, Biz, and Katie work through the concept of using shame as a motivator and how it impacts their decision making, self talk, and effectiveness. Take a deep dive with them as they examine their pattern interruptions and ways to work through the negative voices! Inspiration Video: https://www.tiktok.com/t/ZTLkkpqp8/

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This episode is 1 hour and 20 minutes long.

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This episode was published on April 9, 2024.

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