EPISODE · May 27, 2026 · 21 MIN
Do THIS after yelling at your kid
from The Feel Good Club for Working Moms · host Tia Graham
This episode explores the importance of repair in relationships, especially for working moms. It offers practical frameworks to handle conflicts, repair ruptures, and build stronger emotional resilience with family and colleagues.TakeawaysRepair is not a weakness, but a sign of strength and commitment.Acknowledging what happened and taking ownership are crucial first steps.Expressing empathy and reaffirming the relationship help rebuild trust.Chapters00:00 Welcome to the Feel Good Club01:02 Understanding the Moments of Losing Control03:50 The Importance of Repairing Relationships10:26 Framework for Meaningful Repair15:23 The Power of Repair Over Perfection17:18 Practical Steps to Overcome Guilt
What this episode covers
This episode explores the importance of repair in relationships, especially for working moms. It offers practical frameworks to handle conflicts, repair ruptures, and build stronger emotional resilience with family and colleagues.TakeawaysRepair is not a weakness, but a sign of strength and commitment.Acknowledging what happened and taking ownership are crucial first steps.Expressing empathy and reaffirming the relationship help rebuild trust.Chapters00:00 Welcome to the Feel Good Club01:02 Understanding the Moments of Losing Control03:50 The Importance of Repairing Relationships10:26 Framework for Meaningful Repair15:23 The Power of Repair Over Perfection17:18 Practical Steps to Overcome Guilt
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Do THIS after yelling at your kid
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