Do You Need To Sweat To Get In Shape?

What this episode covers

In this episode of the Lift For Life podcast, Angus describes Graham’s 'G-Dog' 6 day split training regime. They describe what Graham previously got wrong and discuss how a Chelsea footballer has created a problem for Graham. Most people Graham and Angus know run to stay healthy, so they explain how to get better at running, and some of running’s surprising side-effects. Want to hire Angus as your coach? Then register your interest on the link below. ⁠https://anguswarburtoncoaching.com/viponlinecoaching

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 9 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on July 27, 2023.

What is this episode about?

In this episode of the Lift For Life podcast, Angus describes Graham’s 'G-Dog' 6 day split training regime. They describe what Graham previously got wrong and discuss how a Chelsea footballer has created a problem for Graham. Most people Graham and...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.