Do you push yourself too hard?

In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch. https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here. Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: [email protected] Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736