Does Stress Cause High Blood Sugars?

Both physical and emotional stress cause high blood sugars.  In this episode, I explain how different types of stressors cause insulin resistance and worsen blood sugar control.But even better--I teach you numerous tools to help you quickly shift out of the survival mode that is slowly destroying your body.  I teach you the reasons why they work and how to apply them.It turns out that taking care of yourself in this way could be the key to reversing your Type 2 diabetes and living a life of wellbeing.Having a hard time applying what I'm teaching?  Feeling stressed constantly and unable to get out of it?  Apply to work with Sarah here.