Does Tracking Your Sleep Contribute To Anxiety? episode artwork

EPISODE · Mar 23, 2026 · 2 MIN

Does Tracking Your Sleep Contribute To Anxiety?

from Melissa Moore In The Morning · host KSE Radio Ventures

Producer Dixon is a big time sleep tracker and Melissa has wanted to get in on the trend but now a story is coming out saying it leads to increased stress levels??

Producer Dixon is a big time sleep tracker and Melissa has wanted to get in on the trend but now a story is coming out saying it leads to increased stress levels??

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Does Tracking Your Sleep Contribute To Anxiety?

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How long is this episode of Melissa Moore In The Morning?

This episode is 2 minutes long.

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This episode was published on March 23, 2026.

What is this episode about?

Producer Dixon is a big time sleep tracker and Melissa has wanted to get in on the trend but now a story is coming out saying it leads to increased stress levels??

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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