Don't Allow Procrastination To Destroy Your Weight Loss Transformation Goals

from Transformation Talk · host Mikki Campbell

Procrastination can destroy your health. Studies have shown procrastination was consistently associated with higher stress, more depression, anxiety, fatigue and reduced satisfaction across life domains, especially regarding work and income. In this episode of Transformation Talk Tuesday, we will discuss 3 simple strategies for overcoming procrastination and find ways to not Allow Procrastination To Destroy Your Weight Loss Transformation Goals... To find out more about my personal transformation journey, grab a copy of my book, Make It Happen, from amazon. It's available in eBook and paperback.  Click here to order: https://amzn.to/2Fornm4 You can also get a copy of my NEW eBook, Transformation Secrets, for FREE by clicking here: https://transformationtraining.biz/transformationsecrets

What this episode covers

Procrastination can destroy your health. Studies have shown procrastination was consistently associated with higher stress, more depression, anxiety, fatigue and reduced satisfaction across life domains, especially regarding work and income. In this episode of Transformation Talk Tuesday, we will discuss 3 simple strategies for overcoming procrastination and find ways to not Allow Procrastination To Destroy Your Weight Loss Transformation Goals... To find out more about my personal transformation journey, grab a copy of my book, Make It Happen, from amazon. It's available in eBook and paperback. Click here to order: https://amzn.to/2Fornm4 You can also get a copy of my NEW eBook, Transformation Secrets, for FREE by clicking here: https://transformationtraining.biz/transformationsecrets

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Don't Allow Procrastination To Destroy Your Weight Loss Transformation Goals

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This episode is 7 minutes long.

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This episode was published on October 13, 2020.

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