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EPISODE · Aug 31, 2023 · 17 MIN

Don't Be The Happiness Thief

from Mastering the Mindset · host Darius Dotch

People aren't always aware that they're self sabotaging themselves.  We can do this by catastrophizing the big things as well as the little things.  By doing this we add labels to ourselves that can change our whole outlook on the way we look at life and our own happiness in day to day moments. This is NORMAL to do. It's in our human nature. We can also fix this. I show you ways YOU might be catastrophizing as well as how to change it. You deserve HAPPINESS!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.Here's how you can donate:VENMOPAYPALCASH APPNeed other options? Email me at:[email protected] to Dotch Music!Support the showBecome a Supporter!

What this episode covers

People aren't always aware that they're self sabotaging themselves. We can do this by catastrophizing the big things as well as the little things. By doing this we add labels to ourselves that can change our whole outlook on the way we look at life and our own happiness in day to day moments. This is NORMAL to do. It's in our human nature. We can also fix this. I show you ways YOU might be catastrophizing as well as how to change it. You deserve HAPPINESS! This podcast is 100% do...

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Don't Be The Happiness Thief

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Frequently Asked Questions

How long is this episode of Mastering the Mindset?

This episode is 17 minutes long.

When was this Mastering the Mindset episode published?

This episode was published on August 31, 2023.

What is this episode about?

People aren't always aware that they're self sabotaging themselves.  We can do this by catastrophizing the big things as well as the little things.  By doing this we add labels to ourselves that can change our whole outlook on the way we look at...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Mastering the Mindset episode?

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