Don't Be The Happiness Thief
An episode of the Mastering the Mindset podcast, hosted by Darius Dotch, titled "Don't Be The Happiness Thief" was published on August 31, 2023 and runs 17 minutes.
August 31, 2023 ·17m · Mastering the Mindset
Summary
People aren't always aware that they're self sabotaging themselves. We can do this by catastrophizing the big things as well as the little things. By doing this we add labels to ourselves that can change our whole outlook on the way we look at life and our own happiness in day to day moments. This is NORMAL to do. It's in our human nature. We can also fix this. I show you ways YOU might be catastrophizing as well as how to change it. You deserve HAPPINESS! This podcast is 100% do...
Episode Description
People aren't always aware that they're self sabotaging themselves. We can do this by catastrophizing the big things as well as the little things. By doing this we add labels to ourselves that can change our whole outlook on the way we look at life and our own happiness in day to day moments. This is NORMAL to do. It's in our human nature. We can also fix this. I show you ways YOU might be catastrophizing as well as how to change it. You deserve HAPPINESS!
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