Don’t Be Who You Are Not - Daily Boost

What this episode covers

Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy. She had no idea how. My advice was simple. If your mind is telling you something you are doing is NOT who you are - it’s time to make an easy change: If you know lousy food is NOT who you - give it up. If your lack of exercise is NOT who are you - give it up. If lack of focus is NOT who you are - give it up. Give up anything that is NOT who you feel you are on the inside. You’ll like what remains. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Daily Boost — Motivation and Coaching?

This episode is 12 minutes long.

When was this Daily Boost — Motivation and Coaching episode published?

This episode was published on July 5, 2021.

What is this episode about?

Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy. She had no idea how. My advice was simple. If your mind is telling you something you are doing is NOT...

Can I download this Daily Boost — Motivation and Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.