Don't Disturb The Noise

Episode 144 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Don't Disturb The Noise" was published on January 28, 2026 and runs 15 minutes.

January 28, 2026 ·15m · Mindfulness Man

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Summary

In this episode we look at noise and how to overcome it as a distraction when meditating. We can’t always find perfect conditions to meditate in, so it’s really important that we learn how to meditate in all circumstances. As you have probably noticed, I don’t post here as much as I should. To follow me where I’m more active follow me on substack at the address below https://mindfulnessman.substack.com/ Or you can find me at my new facebook group (the other one got hacked so I’ve lost access

Episode Description

In this episode we look at noise and how to overcome it as a distraction when meditating.

We can't always find perfect conditions to meditate in, so it's really important that we learn how to meditate in all circumstances.

As you have probably noticed, I don't post here as much as I should. To follow me where I'm more active follow me on substack at the address below

https://mindfulnessman.substack.com/

Or you can find me at my new facebook group (the other one got hacked so I've lost access)

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