Don't Listen To Eddie Abbew...You NEED More Fibre In Your Diet

from In Shape Radio · host Ryan Lewin

Have you been unlucky enough to stumble across an Instagram account of somebody chewing a rib eye steak, thinking they're alpha male, shouting about fruit and veg being bad for you?Well if so, in today's episode, I break down why cutting plants out of your diet is a terrible idea if your goal is to be healthy, energised, live longer and look more attractive naked.If you have any questions on this topic, here's where to find me and connect: Instagram: https://www.instagram.com/inshaperyan/Email: [email protected]: www.youtube.com/@inshapewithryan

What this episode covers

Have you been unlucky enough to stumble across an Instagram account of somebody chewing a rib eye steak, thinking they're alpha male, shouting about fruit and veg being bad for you? Well if so, in today's episode, I break down why cutting plants out of your diet is a terrible idea if your goal is to be healthy, energised, live longer and look more attractive naked. If you have any questions on this topic, here's where to find me and connect: Instagram: https://www.instagram.com/inshaper...

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Don't Listen To Eddie Abbew...You NEED More Fibre In Your Diet

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This episode is 16 minutes long.

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This episode was published on February 14, 2026.

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