Don’t stress about stress

from Your Morning Mantra · host Podshape

Today’s meditation is about stress. Stress is a normal response to danger so we don’t want to get rid of stress but use it to inform our next move. Your morning mantra: Stress is informationSee omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on March 17, 2021.

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