EPISODE · May 14, 2026 · 9 MIN
Don't Sweat Revival Series: Allow Time for Transitions
from Don’t Sweat The Small Stuff with Kristine Carlson · host Kristine Carlson
This week in the second episode of the Don't Sweat Revival Series, Kristine Carlson dives into the importance of allowing time for transitions, both big and small. You’ll hear anecdotes about friends embracing a new city and Kristine’s experience moving in with a partner, each story highlighting the difference it makes to release the pressure for instant adjustment. Kristine explores how transitions, like loss or career change, require gentle patience and self-reflection, rather than rushing into the next thing or making big decisions in times of upheaval. You’ll also discover the calming benefits of slowing down, connecting with nature, and creating space to process life changes with self-kindness. After listening in, you’ll feel more at ease and equipped to handle whatever changes life brings. Come back again next week! Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Get your copy of Don’t Sweat the Small Stuff Every Day at Amazon. https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/0306835266
What this episode covers
This week in the second episode of the Don't Sweat Revival Series, Kristine Carlson dives into the importance of allowing time for transitions, both big and small.You’ll hear anecdotes about friends embracing a new city and Kristine’s experience moving in with a partner, each story highlighting the difference it makes to release the pressure for instant adjustment. Kristine explores how transitions, like loss or career change, require gentle patience and self-reflection, rather than rushing into the next thing or making big decisions in times of upheaval. You’ll also discover the calming benefits of slowing down, connecting with nature, and creating space to process life changes with self-kindness. After listening in, you’ll feel more at ease and equipped to handle whatever changes life brings. Come back again next week! Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Get your copy of Don’t Sweat the Small Stuff Every Day at Amazon. https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/0306835266
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Don't Sweat Revival Series: Allow Time for Transitions
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