Don't Think About It - 11-29-23 by Sokuzan - sokukoji.org episode artwork

EPISODE · Nov 28, 2023 · 1H 3M

Don't Think About It - 11-29-23 by Sokuzan - sokukoji.org

from SokukoJi Buddhist Temple Monastery · host Sokuzan

You don’t have to stop your thoughts, but you do have to relate to them clearly and sanely. A teaching that might help you do that is alternating sense awareness practice (ASAP). This is about including, in particular the five sense fields of touch, sight, hearing, smelling and tasting. https://youtu.be/qEF6622JtCU

You don’t have to stop your thoughts, but you do have to relate to them clearly and sanely. A teaching that might help you do that is alternating sense awareness practice (ASAP). This is about including, in particular the five sense fields of touch, sight, hearing, smelling and tasting. https://youtu.be/qEF6622JtCU

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Don't Think About It - 11-29-23 by Sokuzan - sokukoji.org

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This episode was published on November 28, 2023.

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You don’t have to stop your thoughts, but you do have to relate to them clearly and sanely. A teaching that might help you do that is alternating sense awareness practice (ASAP). This is about including, in particular the five sense fields of touch,...

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