Doomscrolling : comment échapper à la spirale de l'info en continu et reprendre le contrôle.

from AMP Stories · host AMP Stories

Vous arrive-t-il de passer des heures à faire défiler les mauvaises nouvelles sur votre téléphone, pour vous sentir plus anxieux·se qu'informé·e ? C'est le doomscrolling. Dans cet épisode d'AMP Stories, William Wallace dialogue avec la sociologue des médias Éléonore Veyron pour décrypter ce phénomène. Pourquoi notre cerveau est-il attiré par ce flux d'angoisse ? Quels sont les impacts sur notre santé mentale et physique ? Surtout, découvrez des stratégies concrètes et efficaces pour mettre en place une véritable "hygiène informationnelle", et transformer votre relation aux actualités. Un guide essentiel pour naviguer dans le monde numérique sans y perdre son calme.

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This episode is 15 minutes long.

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This episode was published on September 8, 2025.

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