Dr Alex Bartle: What to do when you're having issues sleeping

from The Weekend Collective · host Newstalk ZB

Dr Alex Bartle from The Sleep Well Clinic joined The Weekend Collective to discuss all things related to sleep. - How to get back to sleep when you've woken in the middle of the night - Sleeping issues in pregnancy - Bluelight filters and whether they're any good - Vivid dreams / NightmaresSee omnystudio.com/listener for privacy information.

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This episode is 38 minutes long.

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This episode was published on March 6, 2022.

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