Dr. Amy Bender | Sleep In To Win

from Confessions from the SideLines · host Sarah L. Cowart

Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.Connect with Dr. Bender: InstagramWebsiteSleep and Travel TipsConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show

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This episode is 24 minutes long.

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This episode was published on December 8, 2021.

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