Dr. Amy Bender | Sleep In To Win

Episode 23 of the Confessions from the SideLines podcast, hosted by Sarah L. Cowart, titled "Dr. Amy Bender | Sleep In To Win" was published on December 8, 2021 and runs 24 minutes.

December 8, 2021 ·24m · Confessions from the SideLines

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Summary

Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today. Connect with Dr. Bender: Instagram Website Sleep a...

Episode Description

Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.

Connect with Dr. Bender:
Instagram
Website
Sleep and Travel Tips

Connect with Sarah:
Instagram
Facebook
SideLine Confessions Website

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