Dr. Chris Masterjohn on Keto, Carnivore Diets, Vitamin D

from David Gornoski · host David Gornoski

In this podcast, David Gornoski and Tucker Goodrich sit down with nutrition science expert Dr. Chris Masterjohn. Dr. Masterjohn's talks about his upcoming book Vitamins and Minerals 101; essential nutrients for our bodies; why the keto diet fails to achieve fed state; whether human beings were fully carnivores at any point in history; the good and bad of plant foods; vegetable oils; the role of vitamin D in the pandemic; and more. Check out Dr. Masterjohn's research on Vitamin D and COVID-19 here. Visit Dr. Masterjohn's website here. Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com

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This episode was published on September 29, 2021.

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