DR. JENN MANN: Acclaimed psychotherapist, best-selling author, and hit show TV host, deep dives into relationships and self-talk!

Dr. Jenn does it ALL! She is one of the most renowned psychotherapists, TV and radio hosts, authors, and speakers - just to scratch the surface of her many titles! She is most known as the host of her VH1 hit show, Couples Therapy with Dr. Jenn. She is a best-selling author of books like, "The Relationship Fix," where she offers advice on how to improve communication and intimacy in relationships through nurturing the foundation of connection, and, "Superbaby," where she shares tips with new parents on how to give their kids a headstart in their developing years. Throughout our conversation, Dr. Jenn dropped so much wisdom and inspiration. She shares her insight on how to become and nurture the highest version of ourselves in order to create and maintain meaningful, remorseless relationships and encourages us to dig within ourselves, change our self-talk, and exude the courage, strength, and confidence already inside our souls. She emphasizes the idea of hope and that holding onto it in the midst of pain will allow us to come back better and stronger. She says, "What you learn when you get through pain, is that you can do anything!"See omnystudio.com/listener for privacy information.