Dr. Judson Brewer - Coronavirus Anxiety Is Real: How To Stay Strong During The COVID-19 Pandemic

Dr Judson Brewer, the American author, psychiatrist, and behavioural neuroscientist. He is the director of research and innovation at Brown University's Mindfulness Center, and a research affiliate in the Department of Brain and Cognitive Sciences at MIT. Right now the world is gripped by the Covid-19 pandemic and global lockdown, with over 1 billion people confined to their homes, in order to stop spreading the deadly coronavirus. Economic recession is all but certain and personal anxiety and panic is running very high. Dr. Brewer specialises in helping people process their fear response, and give practical advice to keep our minds from going out of control. He has trained US Olympic athletes and coaches, government ministers and corporate leaders, with your work appearing on 60 minutes, Forbes and CNN.