Drama and Debbie Downer - the Stella and Moonbeam Show

What this episode covers

In "Drama and Debbie Downer," Stella and Moonbeam share about depression. We are not the experts, and we do have experiences to share and are experts on our own journeys. May is Mental Health Awareness month, so keep talking, and share this track with a friend in the name of mental health and talking about it. Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/ In this episode we mention the book "The Mindful Way through Depression: Freeing Yourself From Chronic Unhappiness," by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn available for download and with several booksellers. Do us and other listeners a solid! Rate and review us on Apple Podcasts- just take 2 minutes to leave stars and some feedback, pretty please! We would also love for you to share our show with a friend who may benefit. Thanks!

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Frequently Asked Questions

How long is this episode of the Stella and Moonbeam Show?

This episode is 39 minutes long.

When was this the Stella and Moonbeam Show episode published?

This episode was published on May 22, 2018.

What is this episode about?

In "Drama and Debbie Downer," Stella and Moonbeam share about depression. We are not the experts, and we do have experiences to share and are experts on our own journeys. May is Mental Health Awareness month, so keep talking, and share this track...

Can I download this the Stella and Moonbeam Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.