Dream Your Way to a Better You - Every Little Thing

What this episode covers

Listener Natalie had a dreamy question: can you change something in your waking life by dreaming about it? ELT talked to a lucid dream expert to find out if we can optimize our snooze time. Guest: Daniel Erlacher, sports scientist at the University of Bern, Switzerland. Thanks to Natalie for the call. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Every Little Thing?

This episode is 22 minutes long.

When was this Every Little Thing episode published?

This episode was published on May 11, 2020.

What is this episode about?

Listener Natalie had a dreamy question: can you change something in your waking life by dreaming about it? ELT talked to a lucid dream expert to find out if we can optimize our snooze time. Guest: Daniel Erlacher, sports scientist at the University...

Can I download this Every Little Thing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.