EPISODE · Feb 18, 2025 · 4 MIN
Drink THIS natural preworkout for massive gains!
from Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism · host Philip Pape | Certified Nutrition Coach, Wits and Weights
→ Join our free Facebook group for evidence-based strategies, nutrition and training support, and live Q&As--Beet juice is hyped for improving blood flow, endurance, and heart health, but is it worth adding to your daily routine? A new study puts these claims to the test—let’s find out what really happens when you drink beet juice every day.--Ask a question for the podcast hereFollow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.--References:What Happens to Your Body When You Drink Beet Juice Daily
What this episode covers
→ Join our free Facebook group for evidence-based strategies, nutrition and training support, and live Q&As--Beet juice is hyped for improving blood flow, endurance, and heart health, but is it worth adding to your daily routine? A new study puts these claims to the test—let’s find out what really happens when you drink beet juice every day.--Ask a question for the podcast hereFollow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.--References:What Happens to Your Body When You Drink Beet Juice Daily
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Drink THIS natural preworkout for massive gains!
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