EPISODE · Feb 4, 2026 · 24 MIN
Dry January? What's that gonna do for you?
from The Current
Many of us participate in Dry January — and go right back to drinking during the other eleven months of the year. Sure, Dry January can be a great jumping off point, but long-term health benefits aren't going to come with quitting the booze for one month. We speak to Catharine Fairbairn, a psychologist who runs an alcohol research lab, about what people should be doing if they really want to change their drinking habits. And we ask Dan Malleck, a medical historian specializing in alcohol and prohibition: Why do people drink, anyways? And is it really that bad for you?
What this episode covers
Many of us participate in Dry January — and go right back to drinking during the other eleven months of the year. Sure, Dry January can be a great jumping off point, but long-term health benefits aren't going to come with quitting the booze for one month. We speak to Catharine Fairbairn, a psychologist who runs an alcohol research lab, about what people should be doing if they really want to change their drinking habits. And we ask Dan Malleck, a medical historian specializing in alcohol and prohibition: Why do people drink, anyways? And is it really that bad for you?
NOW PLAYING
Dry January? What's that gonna do for you?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m