Hey guys today we are looking at a skill call workout coach, get customized workouts, to get you fit, a Alexa open workout coach. Welcome back to workout coach. It's time to get fit. Would you like to exercise, customize or get help?
Customize. I don't have a name for you. Having a name allows me to personalize your workout. May I ask for your name?
Robin. Great, I have your name as Robin. Is this correct? Yes.
Your workout setup currently is. One set, standard voice, background music on and exercise order regular. Would you like a guided setup for these settings? No.
Okay, let's start workout coach over. Would you like to exercise, customize or get help? Exercise. The first exercise is jumping jacks.
Say start to begin. Start. We all know what they are. Jumping jacks.
One, two, three, go. Good. Good. Good.
Good for you doing guys. Good to tell. 20 seconds. 10 seconds.
Good music. Good for you guys. 3. 2.
And done. The next exercise is wall sits. Say start to begin. Start.
This is where you've got your back against the wall. Wall sits. One, two, three, go. I think you're probably a master of help.
If you don't know what the exercise feels like. It's a main game. You get the good ideas. Stop.
All body weight. Related to the thing. You've never done anything. Please.
One. And done. The next exercise is push ups. Say start to begin.
Stop. Thanks Robin. Come back soon and finish your workout. There you go.
Very cool. Enjoy. Get fit. And we'll speak again tomorrow.
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