Dr. Dot, the daily five minute skilled emotion. Where everyone can simply dot eat without an accent. Hey guys, Robin here today, we are looking at a skill called specific carbohydrate diet, but you can open it with a specific carb diet.
And I didn't know what the specific carbohydrate diet was, and I don't think it's exactly the same as the ketogenic diet. I think it's a little bit different. As we know, we've done keto police before, and this is very similar. You can, with the keto police one, you know, to see if you can eat something if you want to stay in ketogenesis or something like that.
You can ask keto police if strawberries are allowed or something like that, obviously potatoes and stuff like that aren't because it's a low carbohydrate or is it a no carbohydrate? I'm not sure. Anyway, let's first of all, because I asked help with this specific carb diet skill. I thinking it would tell me what the specific carbohydrate diet was, but it didn't.
So I guess you're supposed to know. So the first thing I'm going to do is ask the A lady, what the specific carbohydrate diet is. And what is the specific carbohydrate diet? According to Wikipedia, the specific carbohydrate diet is a restrictive diet originally created to manage celiac disease.
It limits the use of complex carbohydrates. Monosaccharides are allowed, and various foods, including fish, aged cheese and honey, are included. Prohibitive foods include cereal grains, potatoes and lactose containing dairy products. Hmm.
So this is more towards the celiac, you know, intolerant to grains and stuff, but maybe carbs are broader. Spectrum are problematic as well. Okay, so that's what it is. Now let's open it.
It will just ask us for a food, basically. I'll let that open specific carb diet. Okay, here's specific carbohydrate diet, food list. Ask me whether a food item is allowed on a specific carbohydrate diet.
Are grapes allowed? Yes, grapes is allowed. Grapes is allowed. Are strawberries allowed?
I don't think she's listening. Let's try again. Allow. Cause open specific carb diets.
Okay, here's specific carbohydrate diet, food list. Ask me whether a food item is allowed on a specific carbohydrate diet. Are strawberries allowed? Yes, strawberries is allowed.
It's okay. Now in the skill description, it says that you can just say, ask carb, no. Specific carb diet, if blah blah is allowed. But that doesn't seem to work for me.
Let's try it. Allow. Ask specific carb diet, if potatoes are allowed. Yeah, see?
So now I think that's why it's slightly different from keto, because if I ask keto police about strawberries, allow. So open keto police. Hello from keto police. You can say things like, ask keto police about potatoes or ask keto police for a burger.
What food can I look up for you? Strawberries. Strawberries is keto in small amounts. Yeah, in small amounts.
Whereas the other one says, no. Cool, there you go. I hope that's of interest or of use to someone. This is Robin signing off and we'll speak to you tomorrow.
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