断舍离不只是丢弃,而是让生命流动 episode artwork

EPISODE · Jun 12, 2026 · 1H 1M

断舍离不只是丢弃,而是让生命流动

from 刘轩的Howto人生学

我有一个有点奇怪的习惯。每次在台湾没处理完的事情,账单、文件,还有那些"等我有空再来"的杂物,我会全部塞进一个大牛皮纸袋,放进行李箱,带回纽约。到了纽约,那个牛皮纸袋就摆在那里。事情没有变多,但心理压力却越来越大。直到下一次回台湾,我又把它原封不动地带回来。我常常看着那个袋子想:Why do I do this?后来我意识到,那根本不是个收纳问题。如果真的要整理,一个下午就够了。我一直不打开它,是因为里面装着一些"我还没准备好面对的事"。它们表面是账单、文件、待办事项,其实是拖延、是压力,是“以后再说”的焦虑。我想,每个人心里,大概都有这样一个牛皮纸袋。也许是那个一直没收拾的抽屉,是手机里一直没回的消息,是一件"迟早要谈却没谈"的事。我们把它们放到了一个叫"以后"的地方:等孩子大一点、等项目结束,等过完这个月、等有空了……但那个"有空",从来不会自己出现。那些东西也不...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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断舍离不只是丢弃,而是让生命流动

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This episode is 1 hour and 1 minute long.

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This episode was published on June 12, 2026.

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我有一个有点奇怪的习惯。每次在台湾没处理完的事情,账单、文件,还有那些"等我有空再来"的杂物,我会全部塞进一个大牛皮纸袋,放进行李箱,带回纽约。到了纽约,那个牛皮纸袋就摆在那里。事情没有变多,但心理压力却越来越大。直到下一次回台湾,我又把它原封不动地带回来。我常常看着那个袋子想:Why do I do...

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