Durability - the fourth dimension of endurance physiology? episode artwork

EPISODE · Oct 4, 2024 · 50 MIN

Durability - the fourth dimension of endurance physiology?

from The Physiology of Endurance Running Podcast · host Dan Nash and Owain Zerilli

After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability. As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it? A new mini-series is announced to close the show... https://forms.gle/XGmxsR6dsanikRSX7

After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability. As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it? A new mini-series is announced to close the show... https://forms.gle/XGmxsR6dsanikRSX7

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Durability - the fourth dimension of endurance physiology?

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This episode is 50 minutes long.

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This episode was published on October 4, 2024.

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After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability. As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it,...

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