DYS Ep2 - Balance in All Things Part1

from DY Sensei · host DY Sensei

DY Sensei / DYS Podcast - health, life, and relationship knowledge and tips. Aim for self-improvement, personal leadership, and change.Join DY Sensei, from a background in preventive medicine and psychology, who aims to keep you healthy and happy. Learn how balance plays an important part in your life and all things. In this episode, DY Sensei will explore:- Balance and how it looks- Neuroplasticity and change in the brain- Big 5 Personality Theory (OCEAN)By the end, you should understand the what balance looks like. You'll have explored an area of imbalance in your own life, and how you can move towards.Contact DY Sensei at [email protected] if you have any questions, want to chat, or wish to be featured on the show.Listen to us on:► Spotify: https://open.spotify.com/show/3UVIclsQTq7eoQ3hZNHh6A► Apple: https://podcasts.apple.com/us/podcast/dy-sensei/id1790542657► Amazon: https://music.amazon.com/podcasts/6a1b89ce-ec17-4714-817d-1b5a6a414fa8/dy-sensei► Youtube: https://www.youtube.com/channel/UC66KaWfVEDztwvD2diK-h3AContacts:[email protected]

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This episode is 23 minutes long.

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This episode was published on January 21, 2025.

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