EPISODE · Jan 27, 2026 · 34 MIN
E.86 | Connor Emeny: Seven-Time Ironman on Seven Continents (Part One)
from Grit and Growth · host Prairie Hockey Academy
In Part One, Connor Emeny joins us to share how his decision to pursue an Ironman triathlon evolved into an extraordinary goal: completing one on all seven continents. Connor reflects on why setting a goal this demanding matters, and what the physical and mental toll reveals about discipline, identity, and long-term commitment. This episode explores the value of choosing a path that is intentionally hard — not for the finish line, but for who you’re forced to become along the way.
What this episode covers
In Part One, Connor Emeny joins us to share how his decision to pursue an Ironman triathlon evolved into an extraordinary goal: completing one on all seven continents. Connor reflects on why setting a goal this demanding matters, and what the physical and mental toll reveals about discipline, identity, and long-term commitment. This episode explores the value of choosing a path that is intentionally hard — not for the finish line, but for who you’re forced to become along the way.
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E.86 | Connor Emeny: Seven-Time Ironman on Seven Continents (Part One)
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