E+E=W - The Hard Choice with Brad Draper

What this episode covers

In this episode, Brad discusses the power of stress and equanimity in achieving success. He emphasizes the importance of exposing yourself to controlled and unplanned stressful situations to build resilience. By practicing equanimity and remaining calm under pressure you can approach challenges with a clear mind and logical reasoning. Brad also encourages you to embrace the hard choices, increase positive stress in your life, and continuously grow towards your goals.Listen in!Thank you for listening to this episode of The Hard Choice.

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Frequently Asked Questions

How long is this episode of The Hard Choice with Brad Draper?

This episode is 17 minutes long.

When was this The Hard Choice with Brad Draper episode published?

This episode was published on July 6, 2023.

What is this episode about?

In this episode, Brad discusses the power of stress and equanimity in achieving success. He emphasizes the importance of exposing yourself to controlled and unplanned stressful situations to build resilience. By practicing equanimity and remaining...

Can I download this The Hard Choice with Brad Draper episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.