E002: What the Happiest People on Earth Do Differently

from Tending the Soul · host Maggie Hollinbeck, M.A., LMFT

E002: What the Happiest Countries on Earth Do DifferentlyMaggie explores four aspects of the world's happiest countries -- key cultural values and practices that shape the mental health of the people who live there, and what we can learn from them. 00:00 Introduction and Podcast Name Change00:51 Exploring the Happiness of Nordic Countries04:08 Security: A Pillar of Nordic Happiness09:44 Flat Hierarchy: Equality in Nordic Societies19:11 Connection to Nature: Embracing the Outdoors23:03 Community and Togetherness: The Nordic Way27:34 Conclusion and ReflectionsLinks:Maggie’s SubstackProduced by Maggie Hollinbeck, all rights reserved.Music by Dmytro Kuvalin from Pixabay. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maggiehollinbeck.substack.com

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This episode was published on February 28, 2025.

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