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E08: Protecting your time, energy and focus (when setting boundaries gives you the ick) episode artwork

EPISODE · Dec 4, 2024 · 38 MIN

E08: Protecting your time, energy and focus (when setting boundaries gives you the ick)

from Psychology in the Wild · host Dr Gemma Leigh Roberts and Erin Shrimpton

Join us as we discuss the importance of setting and maintaining boundaries in our everyday lives. We delve into personal stories and offer practical tips on how to effectively communicate your boundaries to protect your time, energy, and focus. Learn how to navigate the challenges that come with both personal and professional commitments and find resilience in the process. You can talk to us at [email protected]

What this episode covers

Join us as we discuss the importance of setting and maintaining boundaries in our everyday lives. We delve into personal stories and offer practical tips on how to effectively communicate your boundaries to protect your time, energy, and focus. Learn how to navigate the challenges that come with both personal and professional commitments and find resilience in the process. You can talk to us at [email protected]

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E08: Protecting your time, energy and focus (when setting boundaries gives you the ick)

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Frequently Asked Questions

How long is this episode of Psychology in the Wild?

This episode is 38 minutes long.

When was this Psychology in the Wild episode published?

This episode was published on December 4, 2024.

What is this episode about?

Join us as we discuss the importance of setting and maintaining boundaries in our everyday lives. We delve into personal stories and offer practical tips on how to effectively communicate your boundaries to protect your time, energy, and focus....

Can I download this Psychology in the Wild episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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