E12 - Co-Parenting with Clarity and Care

In this episode of Raising the Next Gen, host Sonia Dong is joined by Natasha Agha—speech pathologist, private practice mentor, and mom of two—for a candid conversation about navigating separation, co-parenting, and burnout. Natasha shares how she transitioned from juggling multiple businesses and parenting on autopilot to creating space for self-reflection, presence, and clarity. Together, they explore how carving out daily “me time,” building a consistent routine, and reassessing personal goals can shift not only your parenting, but your entire life. Natasha also opens up about her evolving co-parenting relationship, showing how time, communication, and care can foster a more peaceful home life even after separation. If you're a parent feeling overwhelmed or seeking a more intentional path forward, this episode offers practical tips and a reassuring reminder: it’s never too late to take time back and choose a better way that works for you and your family. --- Follow and connect with Natasha on ⁠Instagram⁠⁠ and ⁠Facebook⁠ Learn more about The Private Practice Burnout Solution and how you can work with her on her ⁠website⁠.  --- Did you like this episode? Remember to leave a review and hit that follow button so you never miss an episode!