E14: Liberated

In the final episode of the first season of Something to Consider, this is a story about liberation. My own, that is. Liberation in a sense of embracing transformative parts of your life that are meant to shake you to your core. This is perhaps the most personal of the episodes I have published so far, and I hope you will find something to consider.In a follow up to the episode on burnout, I share my struggle with maintaining my physical health and what happened as a result of me not listening to my own body. While the impact of my experiences were reason enough for me to take a step back and decide what I wanted to change about my life, I also discuss the power that comes as a result of transformation. Whether it was the physical or mental limitations that held me back, it was my new found energy, self-confidence and appreciation of life that has transformed me the most. If you come away with anything from this episode I hope it is that no matter how dark your own internal struggle may seem, you are not alone.Connect with the Host:Instagram: https://www.instagram.com/dalhanbali/LinkedIn: linkedin.com/in/danaalhanbaliTwitter: https://twitter.com/DanaAlhanbaliTikTok: https://www.tiktok.com/@danaalhanbaliYoutube: https://www.youtube.com/@danaalhanbali5621/about