E14: Monkey Mind vs. Monk Mind

During today's episode, we'll discuss the Monkey Mind vs. the Monk Mind. We'll dive into the ego-mind as well as discuss different ways to calm the monkey mind and live a calmer life. Join us! These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.   Please follow us:  Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897  Facebook Page: https://www.facebook.com/ShireyMeg  Instagram: https://www.instagram.com/meg_shirey/  TikTok: https://www.tiktok.com/@meg_shirey?lang=en  Twitter: https://twitter.com/meg_shirey  YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw   If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/ If you enjoyed this episode, please like, share, comment, and subscribe! May you be happy, may you be well, may you be joyous and at ease! -Meg #liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #monkeymind #monkmind #calm