E14-My Journey of Anxiety and the 3 Legged Stool.wav

from Integrative Mental Health Therapy with Dr. Tiffany · host Dr. Tiffany Brown-Bush

Welcome to episode 14 of the public podcast. This is the series on anxiety and all of its presentations. Consider this my 2016 Case Study of how to look at Anxiety and the presentation of it, from the 3-Legged Stool of healing. The approach of Brain, Body and Mind is so important when looking at Anxiety symptoms, similar to depression, it truly shows up in the body. Stay tuned to this series: Problem Thinking Patterns, Polyvagal and Anxiety, TBI's and more. Remember this, that you can regulate, you can overcome, you don't have to struggle.https://www.docbrownbush.com

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This episode is 15 minutes long.

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This episode was published on March 5, 2024.

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